University of Connecticut

Events Calendar

Ready to Lose Weight Program

Tuesday, April 19, 2016
5:00pm – 6:00pm

Repeats weekly until 05/03/2016.

UConn Health
Outpatient Pavilion, 2nd Floor East Conference Room

Spring is around the corner and it’s a perfect time to shed some of that extra winter weight. UConn Health’s Ready to Lose Weight Management Program offers a comprehensive weight loss program to help you lose weight safely, and keep it off for good. Our six-week program is led by Linda York MSRD, and focuses on helping individuals to make permanent behavioral changes with a low fat, plant based portion controlled meal plan coupled with mindful eating techniques and exercise. At the first class, you will receive your meal plan including our SHAKE program. This is followed by five weeks of follow up classes consisting of a weigh in, discussion of progress, followed by a brief nutrition topic such as exercise, cooking light, and eating out strategies. The next six-week session begins with on Tuesday, March 29, at 5 p.m. in the Outpatient Pavilion, 2nd Floor East conference room. The program is available to UConn Health employees, patients, students and volunteers, and the general public. Cost: $70 for the six-week program. For further information or to register, call 860.679.7692.

http://www.uchc.edu/patients/community_programs/ready_lose/index.html

Contact:

UConn Health, 860-679-7692

UConn Health Community Events (primary), UConn Health Master Calendar, UConn Master Calendar

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