New “Ready to Lose” Weight Management Program Starts

Tuesday, Feb. 4, 5 to 6 p.m., UConn Health Center, Dowling North, 3rd floor

This is an introductory session that includes an individualized healthy meal plan from registered dietitians. Six weekly sessions follow and include a weigh-in, discussion of progress, and a timely nutrition topic such as eating out strategies, cooking light, emotional eating, exercise, smart shopping, and grocery shopping with label reading. Registration fee is $70, $50 for past participants. Registration is open until Feb. 17.

Call 800-535-6232 or 860-679-7692 to register or for more information.

Admission Fee: $70