University of Connecticut

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Bounce Back! Enhance Your Resilience

Thursday, April 5, 2018
9:00am – 11:00am

UConn Health
Munson Road Training Room

Resilience is a universal capacity to succeed in the face of challenges. How we respond and bounce back from stressful situations greatly affects outcomes in our professional and personal lives. If you don’t feel as resilient as you'd like to be, you can develop skills to become more resilient. This session will provide a framework and strategies to access and improve your inner strength. Learn to identify and manage your stressors and move forward with a personal resilience plan.

Instructor: Marisol Cruz, St. Juste Date: Thursday, April 5 Time: 9:00 – 11:00 a.m. Location: Munson Road Training Room

How to Enroll: 1. Obtain manager/supervisor approval prior to enrollment 2. Register for the course thru the Saba Learning Center at https://shib.uchc.edu/idp/Authn/UserPassword

Contact:

Marisol Cruz St. Juste x2734

UConn Health Master Calendar (primary)

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