Friday, October 23, 2020
1:00pm –
2:00pm
Repeats weekly until 12/20/2020.
Storrs Campus
WebEx
UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being. This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.
For more info: http://studenthealth.uconn.edu/mindfulness/
Sign up is not required: https://uconnvtc.webex.com/meet/WorkshopSHaWMH
Contact:
Student Health and Wellness (primary), Academic Achievement Center, Hartford Campus, Mind-Body Health Group, Stamford Student Activities, UConn Master Calendar, uKindness In Person Events
