University of Connecticut

Events Calendar

Intro To Mindfulness

Friday, October 23, 2020
1:00pm – 2:00pm

Repeats weekly until 12/20/2020.

Storrs Campus
WebEx

UConn Student Health and Wellness is offering a workshop to support stress reduction and overall well-being. This 60 minute workshop introduces basic skills of mindfulness practice to include deep breathing, present moment awareness and, self-acceptance.

For more info: http://studenthealth.uconn.edu/mindfulness/

Sign up is not required: https://uconnvtc.webex.com/meet/WorkshopSHaWMH

Contact:

tracy.gruber@uconn.edu

Student Health and Wellness (primary), Academic Achievement Center, Hartford Campus, Mind-Body Health Group, Stamford Student Activities, UConn Master Calendar, uKindness In Person Events

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