University of Connecticut

Events Calendar

Learning When And How To Say “NO”

Tuesday, October 27, 2020
1:00pm – 2:00pm

Storrs Campus
online

Thriving @ work! Many of us struggle with setting boundaries and knowing when and how to say “no” at work. This struggle can lead to feelings of resentment and anxiety and even manifest in our interactions with colleagues.

This session will help participants identify patterns in their lives where they struggle to say “no,” and create boundaries. Participants will learn what healthy boundaries at work look like, explore their own boundaries and learn practical strategies for setting healthy boundaries as well as saying “no”.

Contact:

diversity@uconn.edu

Office for Diversity and Inclusion (primary), UConn Master Calendar, Women's Center

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